Fusion Fitness w/Crista
Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area
Events
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October 2024
Pickleball Drop In Play
Pickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the ... Read More
Power Swim-stroke improvement and endurance (Ages 10+)
Power Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at ... Read More
Yoga w/Crista
Join this class every Tuesday and Thursday evenings in Studio B.
Skills & Drills Class
Improve your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below.
Group Class – Total Fitness w/Janine
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training.
Women’s Day Mixer (Open Play)
Come play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members.
Pickleball Drop In Play
Pickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the ... Read More
Zumba
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am.
Intermediate PickleBall Lessons
Strengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7.
Yoga w/Bill
Studio B: On 2nd floor in viewing area
Zumba Gold
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor.
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