
Athletics Calendar
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- 1Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pm
- 2Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 5Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amYoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 6Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 7Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 8Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pm
- 9Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 12Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amYoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 13Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 14Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 15Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pm
- 16Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 19Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amYoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 20Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 21Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 22Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pm
- 23Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 26Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amYoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 27Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 28Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 29Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pm
- 30Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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