
Athletics Calendar
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- 1Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 3Family Swim Hours – Indoor Pool1:00 pm - 5:00 pmA lifeguard will be on duty every Sunday afternoon in the Indoor pool between 1 – 5 p.m. for family swim time. Parents should still remain at arm’s length in the pool of their children under 10 years old. , ...
- 4Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 5Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim (Ages 10+)5:00 pm - 5:45 pmStroke improvement and endurance class. Must be able to swim laps to participate. Tuesdays 5:00 pm to 5:45 pm from November 7th to December 12th. $78 for all 6 classes plus tax or $15 plus tax for drop-in. Sign up at the front desk. The coaches are Barbara Nordstrom and Patti Hunter. Email questions to Barbara at grows , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 6Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 7Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 8Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 10Family Swim Hours – Indoor Pool1:00 pm - 5:00 pmA lifeguard will be on duty every Sunday afternoon in the Indoor pool between 1 – 5 p.m. for family swim time. Parents should still remain at arm’s length in the pool of their children under 10 years old. , ...
- 11Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 12Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim (Ages 10+)5:00 pm - 5:45 pmStroke improvement and endurance class. Must be able to swim laps to participate. Tuesdays 5:00 pm to 5:45 pm from November 7th to December 12th. $78 for all 6 classes plus tax or $15 plus tax for drop-in. Sign up at the front desk. The coaches are Barbara Nordstrom and Patti Hunter. Email questions to Barbara at grows , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 13Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 14Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 15Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 17Family Swim Hours – Indoor Pool1:00 pm - 5:00 pmA lifeguard will be on duty every Sunday afternoon in the Indoor pool between 1 – 5 p.m. for family swim time. Parents should still remain at arm’s length in the pool of their children under 10 years old. , ...
- 18Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 19Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 20Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 21Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 22Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 24Family Swim Hours – Indoor Pool1:00 pm - 5:00 pmA lifeguard will be on duty every Sunday afternoon in the Indoor pool between 1 – 5 p.m. for family swim time. Parents should still remain at arm’s length in the pool of their children under 10 years old. , ...
- 25Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 26Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 27Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 28Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 29Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
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- 31Family Swim Hours – Indoor Pool1:00 pm - 5:00 pmA lifeguard will be on duty every Sunday afternoon in the Indoor pool between 1 – 5 p.m. for family swim time. Parents should still remain at arm’s length in the pool of their children under 10 years old. , ...
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