
Athletics Calendar
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- 31Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pm
- 1Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 2Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 3Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 4Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amZumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...
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- 7Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pm
- 8Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 9Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 10Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 11Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amZumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...
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- 14Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pm
- 15Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 16Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 17Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 18Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amZumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...
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- 21Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pm
- 22Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 23Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 24Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 25Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amZumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...
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- 28Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pm
- 29Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 30Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Zumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 1Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:00 am - 11:00 amFusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 2Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amZumba w/Nancy10:00 am - 11:00 amZumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold w/Nancy11:15 am - 11:45 pmZumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...
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