Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...

Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...

Studio B , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

Studio AUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...

Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...

Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...

Studio B , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

Studio AUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...

Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...

Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...

Studio B , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

Studio AUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. , ...

Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...

Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...

1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...

Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...

Studio B: On 2nd floor in viewing area , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...

Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...

Studio B , ...