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Athletics Calendar

February 2023

MO
TU
WE
TH
FR
SA
SU
30
31
1
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Studio B: On 2nd floor in viewing area , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Join this class every Monday and Wednesday evenings in Studio B. , ...
2
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Join this class every Tuesday and Thursday evenings in Studio B. , ...
3
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
4
5
6
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio AUses the Silver and Fit format with focused flexibility training. , ...
Group Fitness – Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Aqua Fit – Level 1 w/Janine
10:30 am - 11:30 am
Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...
Yoga w/Bill
11:15 am - 12:15 pm
Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
7
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...
Power Swim
5:00 pm - 5:45 pm
Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...
Beginner Adult Swimming Group Lesson
5:45 pm - 6:15 pm
Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Studio B , ...
8
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Studio B: On 2nd floor in viewing area , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Join this class every Monday and Wednesday evenings in Studio B. , ...
9
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Join this class every Tuesday and Thursday evenings in Studio B. , ...
10
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
11
12
13
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio AUses the Silver and Fit format with focused flexibility training. , ...
Group Fitness – Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Aqua Fit – Level 1 w/Janine
10:30 am - 11:30 am
Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...
Yoga w/Bill
11:15 am - 12:15 pm
Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
14
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...
Power Swim
5:00 pm - 5:45 pm
Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...
Beginner Adult Swimming Group Lesson
5:45 pm - 6:15 pm
Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Studio B , ...
15
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Studio B: On 2nd floor in viewing area , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Join this class every Monday and Wednesday evenings in Studio B. , ...
16
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Join this class every Tuesday and Thursday evenings in Studio B. , ...
17
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
18
19
20
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio AUses the Silver and Fit format with focused flexibility training. , ...
Group Fitness – Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Aqua Fit – Level 1 w/Janine
10:30 am - 11:30 am
Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...
Yoga w/Bill
11:15 am - 12:15 pm
Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
21
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...
Power Swim
5:00 pm - 5:45 pm
Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...
Beginner Adult Swimming Group Lesson
5:45 pm - 6:15 pm
Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Studio B , ...
22
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Studio B: On 2nd floor in viewing area , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Join this class every Monday and Wednesday evenings in Studio B. , ...
23
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Join this class every Tuesday and Thursday evenings in Studio B. , ...
24
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...
Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...
Yoga w/Bill
11:15 am - 12:15 pm
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
25
26
27
Group Class – Total Fitness w/Janine
8:30 am - 9:30 am
Studio AUses the Silver and Fit format with focused flexibility training. , ...
Group Fitness – Tai Chi w/Martin
10:00 am - 11:00 am
Incorporates balance, relaxation, coordination and centering of the body. , ...
Zumba
10:00 am - 11:00 am
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...
Aqua Fit – Level 1 w/Janine
10:30 am - 11:30 am
Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...
Yoga w/Bill
11:15 am - 12:15 pm
Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...
Zumba Gold
11:15 am - 12:00 pm
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
Spin w/Petra
5:00 pm - 6:00 pm
1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...
Yoga w/Crista
5:00 pm - 6:00 pm
Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
28
Silver & Fit Gold w/Janine
9:00 am - 10:00 am
A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...
Aqua Fit w/Janine
10:00 am - 11:00 am
Shallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...
Yoga w/Bill
10:00 am - 11:00 am
Studio B: On 2nd floor in viewing area , ...
Fusion Fitness w/Crista
4:30 pm - 5:30 pm
Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...
Power Swim
5:00 pm - 5:45 pm
Power swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...
Beginner Adult Swimming Group Lesson
5:45 pm - 6:15 pm
Improve your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...
Yoga w/Crista
6:00 pm - 7:00 pm
Studio B , ...
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5