
Athletics Calendar
- MO
- TU
- WE
- TH
- FR
- SA
- SU
- 30
- 31
- 1Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 2Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 3Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
- 4
- 5
- 6Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 7Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim5:00 pm - 5:45 pmPower swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...Beginner Adult Swimming Group Lesson5:45 pm - 6:15 pmImprove your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 8Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 9Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 10Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
- 11
- 12
- 13Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 14Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim5:00 pm - 5:45 pmPower swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...Beginner Adult Swimming Group Lesson5:45 pm - 6:15 pmImprove your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 15Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 16Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 17Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
- 18
- 19
- 20Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 21Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim5:00 pm - 5:45 pmPower swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...Beginner Adult Swimming Group Lesson5:45 pm - 6:15 pmImprove your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 22Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...
- 23Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 24Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor. , ...Yoga w/Bill11:15 am - 12:15 pmZumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...
- 25
- 26
- 27Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio AUses the Silver and Fit format with focused flexibility training. , ...Group Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Yoga w/Bill11:15 am - 12:15 pmIncrease your strength and flexibility in this multi-level class for bothbeginners and intermediate levels.Location: Studio B , ...Zumba Gold11:15 am - 12:00 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...
- 28Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Aqua Fit w/Janine10:00 am - 11:00 amShallow and deep water combined to make a total body workout in the poolwith low impact.Indoor Pool area. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Power Swim5:00 pm - 5:45 pmPower swim is for youth ages 10 to adults who can swim laps and want to improve endurance and skills. Minimum age 10, please contact Coaches for an exception for advanced younger swimmers. Great way to prepare for triathlons! Parents, this is an opportunity for you to get into the water too! Practices: Stroke improvem , ...Beginner Adult Swimming Group Lesson5:45 pm - 6:15 pmImprove your strokes, learn to swim, make swimming easier and fun, and great exercise. February only, Feb. 7 to Feb. 28 Tuesdays, 5:45 -6:15 All four lessons, $75 plus tax. Sign up at the front desk. Limited to 6 adults, Minimum 3 adults. Coaches Patti Hunter and Barbara Nordstrom , ...Yoga w/Crista6:00 pm - 7:00 pmStudio B , ...
- 1
- 2
- 3
- 4
- 5