Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. , ...

Zumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health.  It includes a few Toning routines, with the option to use hand weights provided.  The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...

1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...

Studio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Studio B: On 2nd floor in viewing area , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Zumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health.  It includes a few Toning routines, with the option to use hand weights provided.  The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Studio B: On 2nd floor in viewing area , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Zumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health.  It includes a few Toning routines, with the option to use hand weights provided.  The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Studio B: On 2nd floor in viewing area , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Pilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Zumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health.  It includes a few Toning routines, with the option to use hand weights provided.  The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...

1 full hour of high intensity, high energy cycling co-ed workout. , ...

Join this class every Monday and Wednesday evenings in Studio B. , ...

A fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training.  The chair will be used in training for  balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...

Studio B: On 2nd floor in viewing area , ...

Join us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water.  Focus on fall prevention, body awareness, alignment,  strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...

Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...

Join this class every Tuesday and Thursday evenings in Studio B. , ...

Studio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...

Incorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...

Zumba is a fun and energetic fitness class. It focuses on fun, easy-to-follow routines to music. It includes a few Toning routines, with the option to use hand weights provided. The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, and Friday mornings from 10 to 11 a.m. , ...

Studio B: On 2nd floor in viewing area , ...

Zumba Gold is a lower intensity version of the Zumba class. It consists of fun, easy to follow routines to music that help with balance and overall health.  It includes a few Toning routines, with the option to use hand weights provided.  The class meets in the group fitness room on the 3rd floor on Monday, Wednesday, , ...