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- 1CGM G Team Practice9:00 am - 10:30 amCGM has three competitive tennis teams that play in City and USTA leagues. They practice as a team one day per week. To learn how you can get involved with these teams contact Carlos at carlostennis23@gmail.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Intermediate Pickleball Lessons9:30 am - 10:30 amGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Class meets in the gym. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Beginner Pickleball Lessons11:00 am - 12:00 pmGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Meets on Court 7 in the Tennis Center. , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Power Swim-stroke improvement and endurance (Ages 10+)5:00 pm - 5:45 pmPower Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...Skills & Drills Class6:00 pm - 7:30 pmImprove your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below. , ...
- 2Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Women’s Day Mixer (Open Play)9:00 am - 10:30 amCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...Beginner PickleBall Lessons5:30 pm - 6:30 pmStrengthen your PB skills by joining these lessons taught by a club Pro, Sarah Kaufman. $13 for members, $20 for non members. They meet on tennis court #6. , ...Men’s 4.0 Doubles6:00 pm - 7:30 pmDoubles strategy class ideal for 4.0 level and above. Coached by Arlen and staff. , ...
- 3Ladies “I” Team Practice9:00 am - 10:30 amWeekly practice for the CGM City League “I” Team. If you are interested in joining this team contact the Team Captian, Delena Palena at tdpalena@msn.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Men’s Day Mixer9:00 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Lounge Open2:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...
- 4Beginner/Intermediate PickleBall Lessons12:00 am - 1:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate & Advanced PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Prime Rib Dinner (First Friday of Every Month)5:00 pm - 7:00 pm$24.99 per person. (price update as of March 2023). Includes soup or salad, prime rib, baked potatoe, vegetables and rolls. Members and their guests are welcome. Must RSVP in advance by calling the front desk at 360-256-1510. , ...Mixed Doubles Mixer (Open Play)6:30 pm - 8:30 pmAssistant Pro’s will be hosting our Friday night Mixed Doubles Open Play. Please use the form below to RSVP so we can reserve the correct number of courts for the number of players expected. Free to Tennis Members, $10 fee for Athletic Members. , ...
- 5Men’s Day Mixer8:30 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Women’s Day Mixer (Open Play)10:30 am - 12:00 pmCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Lounge Open12:00 pm - 5:00 pm
- 6Tennis Skills & Drills10:00 am - 11:30 pmJoin this group lesson to improve your game and get a great workout! $20 for tennis members, additional fees apply to non members. Taught by Assistant Tennis Pro, Emory Watson. wemory@aol.com Classes are not held on Holiday’s , ...
- 7Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmGroup Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...3.5+ Doubles Strategy11:00 am - 12:30 pmCoached by Carlos and Emory. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...Ladies Night (Mixer)6:30 pm - 8:00 pmDoubles or singles play every Monday night in this open-play format. Club Assistant Pro’s will be your host and will provide great tips on doubles strategy and rotate players to ensure competitive play. Help us know how many to expect by using the RSVP form below. Free to Tennis Members, $10 fee for Athletic Memb , ...
- 8CGM G Team Practice9:00 am - 10:30 amCGM has three competitive tennis teams that play in City and USTA leagues. They practice as a team one day per week. To learn how you can get involved with these teams contact Carlos at carlostennis23@gmail.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Intermediate Pickleball Lessons9:30 am - 10:30 amGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Class meets in the gym. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Beginner Pickleball Lessons11:00 am - 12:00 pmGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Meets on Court 7 in the Tennis Center. , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Power Swim-stroke improvement and endurance (Ages 10+)5:00 pm - 5:45 pmPower Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...Skills & Drills Class6:00 pm - 7:30 pmImprove your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below. , ...
- 9Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Women’s Day Mixer (Open Play)9:00 am - 10:30 amCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...Beginner PickleBall Lessons5:30 pm - 6:30 pmStrengthen your PB skills by joining these lessons taught by a club Pro, Sarah Kaufman. $13 for members, $20 for non members. They meet on tennis court #6. , ...Men’s 4.0 Doubles6:00 pm - 7:30 pmDoubles strategy class ideal for 4.0 level and above. Coached by Arlen and staff. , ...
- 10Ladies “I” Team Practice9:00 am - 10:30 amWeekly practice for the CGM City League “I” Team. If you are interested in joining this team contact the Team Captian, Delena Palena at tdpalena@msn.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Men’s Day Mixer9:00 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Lounge Open2:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...3.5+ Clinic6:00 pm - 7:30 pm$20 for members, $25 for non-members, coached by Club Pro Carlos and staff. , ...
- 11Beginner/Intermediate PickleBall Lessons12:00 am - 1:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate & Advanced PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Mixed Doubles Mixer (Open Play)6:30 pm - 8:30 pmAssistant Pro’s will be hosting our Friday night Mixed Doubles Open Play. Please use the form below to RSVP so we can reserve the correct number of courts for the number of players expected. Free to Tennis Members, $10 fee for Athletic Members. , ...
- 12Men’s Day Mixer8:30 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Two Man Chapman Tournament (Men’s)8:30 am - 12:00 pm10:00 am tee times $20 to play and you must be a member of the Men’s Golf Club Register at the front desk , ...3.5+ Advanced Group10:30 am - 12:00 pmCoached by Head Club Pro, Carlos Gomez. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Women’s Day Mixer (Open Play)10:30 am - 12:00 pmCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Lounge Open12:00 pm - 5:00 pm
- 13Tennis Skills & Drills10:00 am - 11:30 pmJoin this group lesson to improve your game and get a great workout! $20 for tennis members, additional fees apply to non members. Taught by Assistant Tennis Pro, Emory Watson. wemory@aol.com Classes are not held on Holiday’s , ...
- 14Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmGroup Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...3.5+ Doubles Strategy11:00 am - 12:30 pmCoached by Carlos and Emory. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...Ladies Night (Mixer)6:30 pm - 8:00 pmDoubles or singles play every Monday night in this open-play format. Club Assistant Pro’s will be your host and will provide great tips on doubles strategy and rotate players to ensure competitive play. Help us know how many to expect by using the RSVP form below. Free to Tennis Members, $10 fee for Athletic Memb , ...
- 15CGM G Team Practice9:00 am - 10:30 amCGM has three competitive tennis teams that play in City and USTA leagues. They practice as a team one day per week. To learn how you can get involved with these teams contact Carlos at carlostennis23@gmail.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Intermediate Pickleball Lessons9:30 am - 10:30 amGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Class meets in the gym. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Beginner Pickleball Lessons11:00 am - 12:00 pmGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Meets on Court 7 in the Tennis Center. , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Power Swim-stroke improvement and endurance (Ages 10+)5:00 pm - 5:45 pmPower Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...Skills & Drills Class6:00 pm - 7:30 pmImprove your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below. , ...
- 16Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Women’s Day Mixer (Open Play)9:00 am - 10:30 amCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...Beginner PickleBall Lessons5:30 pm - 6:30 pmStrengthen your PB skills by joining these lessons taught by a club Pro, Sarah Kaufman. $13 for members, $20 for non members. They meet on tennis court #6. , ...Men’s 4.0 Doubles6:00 pm - 7:30 pmDoubles strategy class ideal for 4.0 level and above. Coached by Arlen and staff. , ...
- 17Ladies “I” Team Practice9:00 am - 10:30 amWeekly practice for the CGM City League “I” Team. If you are interested in joining this team contact the Team Captian, Delena Palena at tdpalena@msn.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Men’s Day Mixer9:00 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Lounge Open2:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...3.5+ Clinic6:00 pm - 7:30 pm$20 for members, $25 for non-members, coached by Club Pro Carlos and staff. , ...
- 18Beginner/Intermediate PickleBall Lessons12:00 am - 1:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate & Advanced PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Mixed Doubles Mixer (Open Play)6:30 pm - 8:30 pmAssistant Pro’s will be hosting our Friday night Mixed Doubles Open Play. Please use the form below to RSVP so we can reserve the correct number of courts for the number of players expected. Free to Tennis Members, $10 fee for Athletic Members. , ...
- 19Men’s Day Mixer8:30 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...3.5+ Advanced Group10:30 am - 12:00 pmCoached by Head Club Pro, Carlos Gomez. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Women’s Day Mixer (Open Play)10:30 am - 12:00 pmCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Lounge Open12:00 pm - 5:00 pm
- 20Tennis Skills & Drills10:00 am - 11:30 pmJoin this group lesson to improve your game and get a great workout! $20 for tennis members, additional fees apply to non members. Taught by Assistant Tennis Pro, Emory Watson. wemory@aol.com Classes are not held on Holiday’s , ...Lounge Open12:00 pm - 5:00 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Sunday Noon – 5:00 pm (may stay open later for Sunday football games if busy) , ...
- 21Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmGroup Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...3.5+ Doubles Strategy11:00 am - 12:30 pmCoached by Carlos and Emory. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...Ladies Night (Mixer)6:30 pm - 8:00 pmDoubles or singles play every Monday night in this open-play format. Club Assistant Pro’s will be your host and will provide great tips on doubles strategy and rotate players to ensure competitive play. Help us know how many to expect by using the RSVP form below. Free to Tennis Members, $10 fee for Athletic Memb , ...
- 22CGM G Team Practice9:00 am - 10:30 amCGM has three competitive tennis teams that play in City and USTA leagues. They practice as a team one day per week. To learn how you can get involved with these teams contact Carlos at carlostennis23@gmail.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Intermediate Pickleball Lessons9:30 am - 10:30 amGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Class meets in the gym. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Beginner Pickleball Lessons11:00 am - 12:00 pmGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Meets on Court 7 in the Tennis Center. , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Power Swim-stroke improvement and endurance (Ages 10+)5:00 pm - 5:45 pmPower Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...Skills & Drills Class6:00 pm - 7:30 pmImprove your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below. , ...
- 23Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Women’s Day Mixer (Open Play)9:00 am - 10:30 amCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...Beginner PickleBall Lessons5:30 pm - 6:30 pmStrengthen your PB skills by joining these lessons taught by a club Pro, Sarah Kaufman. $13 for members, $20 for non members. They meet on tennis court #6. , ...Men’s 4.0 Doubles6:00 pm - 7:30 pmDoubles strategy class ideal for 4.0 level and above. Coached by Arlen and staff. , ...
- 24Ladies “I” Team Practice9:00 am - 10:30 amWeekly practice for the CGM City League “I” Team. If you are interested in joining this team contact the Team Captian, Delena Palena at tdpalena@msn.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Men’s Day Mixer9:00 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Lounge Open2:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...3.5+ Clinic6:00 pm - 7:30 pm$20 for members, $25 for non-members, coached by Club Pro Carlos and staff. , ...
- 25Beginner/Intermediate PickleBall Lessons12:00 am - 1:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. Meets in the Ballroom , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate & Advanced PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Mixed Doubles Mixer (Open Play)6:30 pm - 8:30 pmAssistant Pro’s will be hosting our Friday night Mixed Doubles Open Play. Please use the form below to RSVP so we can reserve the correct number of courts for the number of players expected. Free to Tennis Members, $10 fee for Athletic Members. , ...
- 26Men’s Day Mixer8:30 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Meadows Cup (Men’s)8:30 am - 12:00 am8:30 am tee times both days $25 to play and you must be a member of the Men’s Golf Club Register at the front desk , ...3.5+ Advanced Group10:30 am - 12:00 pmCoached by Head Club Pro, Carlos Gomez. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Women’s Day Mixer (Open Play)10:30 am - 12:00 pmCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Lounge Open12:00 pm - 5:00 pmHalloween Dance Party6:00 pm - 10:00 pmJoin us for our annual Halloween Party in the ballroom on Saturday, October 26th from 6 – 10 pm. Last year we had close to 100 people attend this event and it was a huge success. Purchase your tickets for $25 per person at the front desk. Tickets include a light dinner and music entertainment. We will also have a , ...
- 27Meadows Cup (Men’s)12:00 am - 12:00 pm8:30 am tee times both days $25 to play and you must be a member of the Men’s Golf Club Register at the front desk , ...Tennis Skills & Drills10:00 am - 11:30 pmJoin this group lesson to improve your game and get a great workout! $20 for tennis members, additional fees apply to non members. Taught by Assistant Tennis Pro, Emory Watson. wemory@aol.com Classes are not held on Holiday’s , ...Lounge Open12:00 pm - 5:00 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Sunday Noon – 5:00 pm (may stay open later for Sunday football games if busy) , ...
- 28Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Pickleball Drop In Play9:00 am - 12:00 pmGroup Fitness – Tai Chi w/Martin10:00 am - 11:00 amIncorporates balance, relaxation, coordination and centering of the body. , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...3.5+ Doubles Strategy11:00 am - 12:30 pmCoached by Carlos and Emory. Please RSVP to this class by completing the form below. Same-day drop-ins are also welcome to this class. Additional fees apply. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. Studio A , ...Yoga w/Crista5:00 pm - 6:00 pmStudio B: second floor in viewing area.Increase your strength and flexibility in this multi-level class for bothbeginners and intermediate levels. , ...Ladies Night (Mixer)6:30 pm - 8:00 pmDoubles or singles play every Monday night in this open-play format. Club Assistant Pro’s will be your host and will provide great tips on doubles strategy and rotate players to ensure competitive play. Help us know how many to expect by using the RSVP form below. Free to Tennis Members, $10 fee for Athletic Memb , ...
- 29CGM G Team Practice9:00 am - 10:30 amCGM has three competitive tennis teams that play in City and USTA leagues. They practice as a team one day per week. To learn how you can get involved with these teams contact Carlos at carlostennis23@gmail.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Intermediate Pickleball Lessons9:30 am - 10:30 amGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Class meets in the gym. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Beginner Pickleball Lessons11:00 am - 12:00 pmGet introduced to this fun game by joining these beginner lessons taught by a CGM Pro, Sarah Kaufman. $13 for members, $20 for nonmembers. Meets on Court 7 in the Tennis Center. , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmPilates and Yoga mixed into a powerful program designed to work the entire body in a moderate to high-intensity workout. Studio B: on 2nd floor in the viewing area , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Power Swim-stroke improvement and endurance (Ages 10+)5:00 pm - 5:45 pmPower Swim for ages 10 and up, if you can swim up and back, a lap, you can join our Power Swim pack! Two Sessions: Tuesdays 5:00 to 5:45 October 1st – 22nd Oct 29th – November 19th $55 plus tax per session/month or $16 plus tax, per class drop-in. CGM Coaches Patti Hunter or Barbara Nordstrom. Sign up at , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...Skills & Drills Class6:00 pm - 7:30 pmImprove your tennis game with this drills class coached by Assistant Tennis Pro, Emory Watson, Sarah, and Aiden. Lesson fees apply. To RSVP please use the form below. , ...
- 30Group Class – Total Fitness w/Janine8:30 am - 9:30 amStudio A: NE corner of building on 3rd floorUses the Silver and Fit format with focused flexibility training. , ...Women’s Day Mixer (Open Play)9:00 am - 10:30 amCome play competitive games and meet new friends during ladies’ open play times. Generally, play on courts #3 and 4. Please sign up using the RSVP form below so players can see how many are attending each week. Free to Tennis Members, $10 fee for Athletic Members. , ...Pickleball Drop In Play9:00 am - 12:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Zumba10:00 am - 11:00 amPlease join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am. , ...Intermediate PickleBall Lessons11:00 am - 12:00 pmStrengthen your PB skills by joining these lessons taught by a Club Pro, Sarah Kaufman, $13 for Members, $20 for Non Members. Class meets on tennis court #7. , ...Yoga w/Bill11:15 am - 12:15 pmStudio B: On 2nd floor in viewing area , ...Zumba Gold11:15 am - 11:45 pmZumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor. , ...Lounge Open3:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Spin w/Petra5:00 pm - 6:00 pm1 full hour of high intensity, high energy cycling co-ed workout. , ...Yoga w/Crista5:00 pm - 6:00 pmJoin this class every Monday and Wednesday evenings in Studio B. , ...Beginner PickleBall Lessons5:30 pm - 6:30 pmStrengthen your PB skills by joining these lessons taught by a club Pro, Sarah Kaufman. $13 for members, $20 for non members. They meet on tennis court #6. , ...Men’s 4.0 Doubles6:00 pm - 7:30 pmDoubles strategy class ideal for 4.0 level and above. Coached by Arlen and staff. , ...
- 31Ladies “I” Team Practice9:00 am - 10:30 amWeekly practice for the CGM City League “I” Team. If you are interested in joining this team contact the Team Captian, Delena Palena at tdpalena@msn.com. , ...Silver & Fit Gold w/Janine9:00 am - 10:00 amA fun, slower-paced workout focused on modified fall prevention skills, body awareness and core work, balance, cardiovascular, and strength training. The chair will be used in training for balance, strength, and flexibility. Join us for a fun and safe workout!! Tuesdays and Thursdays Studio A , ...Men’s Day Mixer9:00 am - 10:30 amOpen play for singles and doubles teams every Saturday morning. Please sign up using the RSVP form below so instructors can see how many players to expect and have the correct number of courts reserved. Free to Tennis Members, $10 fee for Athletic Members. , ...Yoga w/Bill10:00 am - 11:00 amStudio B: On 2nd floor in viewing area , ...Aqua Fit – Level 1 w/Janine10:30 am - 11:30 amJoin us for a safe, fun slower-paced water workout that CAN be modified. Learn how to move safely and effectively in the resistive and buoyant environment of the water. Focus on fall prevention, body awareness, alignment, strength, and flexibility training. Join us for this safe, fun workout! See you at the pool! , ...Lounge Open2:00 pm - 8:30 pmLounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at , ...Fusion Fitness w/Crista4:30 pm - 5:30 pmStudio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout. , ...Pickleball Drop In Play5:00 pm - 7:00 pmPickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the tennis courts during o , ...Yoga w/Crista6:00 pm - 7:00 pmJoin this class every Tuesday and Thursday evenings in Studio B. , ...3.5+ Clinic6:00 pm - 7:30 pm$20 for members, $25 for non-members, coached by Club Pro Carlos and staff. , ...
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