Studio B: On 2nd floor in viewing areaPilates and Yoga mixed into a powerful program designed to workthe entire body in a moderate to high intensity workout.
Pickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the ... Read More
Pickleball play in the gym is open play for all membership types at no additional cost and can be utilized outside of normal “open” play hours on a first come, first serve basis. Open play in the gym is as follows: Mon, Wed, Fri & Sun 9am to 12noon Tues & Thurs 5 pm to 7 pm Playing on the ... Read More
Please join this fun and energetic dance fitness class taught by Nancy Wood. The class meets in the group fitness room on the 3rd floor on Monday, Wednesdays and Friday mornings at 10 am.
Zumba Gold isa lower-intensity version of the typical Zumba classand was designed to meet the anatomical, physiological and psychological needs of seniors. The class meets in the group fitness room on the 3rd floor.
Lounge Hours Tuesday 3:00 pm – 8:30 pm Wednesday, 3:00 pm – 8:30 pm Thursday 2:00 pm – 8:30 pm Friday 3:00 pm – 8:30 pm Saturday Noon – 5:00 pm Note: We are actively seeking more bartenders and cooks to be able to open up the lounge and cafe for longer hours. If interested, please apply at the front ... Read More