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Athletics at Club Green Meadows

Basketball

Swimming

Aquatic Exercise

Racquetball

Pickleball

Bowling

Fitness Center

Personal Training


Marissa Mitchel 
Certified Personal Trainer


Hello, my name is Marissa and I am a California native who recently made the move up to the Pacific North West.  A National Academy of Sports Medicine Certified Personal Trainer and lifelong athlete, I fell in love with fitness while achieving my Bachelors of Science degree in Exercise Physiology at California State University, Chico.  Although I am new to Club Green Meadows, I have been involved with fitness and athletics my whole life, from being a competitive gymnast and working as a coach to working in many different departments in the health and fitness club industry. I look forward to working with you on your fitness goals.

Personal Training Rates 


Club Green Meadows Fitness Classes

Classes are free to all members unless otherwise stated.  If you have any questions feel free to observe or speak to the instructor. (Classes marked with ‘*’ are fee based.)


Studio A: Located on 3rd floor


Time

Mon

Tues

Wed

Thurs

Fri

Sat

8:00am

7:30

AM Bootcamp*

Marissa


7:30

AM Bootcamp*

Marissa


7:30

AM Bootcamp*

Marissa


9:00am

Physio Fit

Janine


Circuit

Patty


Physio Fit

Patty


Circuit

Patty


Body Shop

Janine


Circuit

Tara


10:00am

Zumba

Nancy

Strength & Stretch

Tara

Zumba

Nancy

Strength & Stretch

Tara



11:00am

Zumba Gold

(11:15am)

Sit & Fit

Marissa

Zumba Gold

(11:15am)


Sit & Fit

Marissa



4:30pm


Spin & Core

Tara



Spin & Sculpt

Marissa



5:30pm

Conditioning Cardio Cycling

Petra

Circuit

Patty

Conditioning Cardio Cycling

Petra




6:30pm

PM Bootcamp*

Marissa


Ball Room Dance

Bill

(6:00pm)

PM Bootcamp*

Marissa

Ball Room Dance

Bill

(6:00pm)

PM Bootcamp*

Marissa


 

Studio B: Located on 2nd floor

 

Time

Mon

Tues

Wed

Thurs

Fri

Sat

8:00am









9:00am









10:00am

Tai Chi


(10:15am)

Yoga

Bill

Tai Chi


(10:15am)

Yoga

Bill



11:00am

Yoga

Bill

(11:20am)


Yoga

Bill

(11:20am)


Tai Chi



4:30pm









5:30pm




Hatha Yoga

Crista


Hatha Yoga

Crista




6:30pm

Hatha Yoga

Crista

(6:00pm)





Hatha Yoga

Crista

(6:00pm)




Pool Schedule


Time

Mon

Tue

Wed

Thurs

Fri

Sat

8:00am

Aqua Fit

Patty

(8:30am)

Aqua Fit

Patty

Aqua Fit

Patty

Aqua Fit

Patty



9:00am









10:00am

Aqua Fit

Patty

Aqua Fit

Patty

Aqua Fit

Patty



Aqua Fit

Janine


11:00am









4:30pm



Aqua Fit

Patty

(4:00pm)




5:30pm









6:30pm

Aqua Fit

Patty










Class Descriptions

Aqua Fit: Shallow and deep water combined to make a total body workout in the pool with low impact

Body Shop: Excellent cross training with cardio and strength segments

Bootcamp: A high intensity, full body group personal training workout (fee based)

Circuit: Full body workout, both resistance and cardio, utilizing variety of weights, tools, and exercises

Conditioning Cardio Cycling: 1 full hour high intensity, high energy cycling workout

Hatha Yoga: Increases strength, flexibility, confidence, and well-being

Physio Fit: For those seeking a little less intensity, this class offers flexibility, strength, and cardio training all in one

Sit & Fit: A lower intensity chair workout that combines full body training, stabilization, and balance work

Spin & Core: Combination cardio cycling and core strengthening

Spin & Sculpt: Combination cardio cycling with weight and resistance band strength for a total body workout

Strength & Stretch: Utilizes stretching and balance to achieve greater fitness

Tai Chi: Incorporates balance, relaxation, coordination, and centering of the body

Zumba: Intense dance to increase your heart rate and burn calories

Zumba Gold: Introduces easy to follow Zumba choreography that focuses on balance, range, and coordination

 

GET SOCIAL

LOCATION

7703 NE 72nd Ave
Vancouver, Washington 
98661

PHONE NUMBERS

Front Desk: (360) 256-1510
Front Desk: (503) 230-1461
Fax: (360) 256-1596 

HOURS OF OPERATION

Athletic Club
Sun-Sat 5:30am-10:30pm

Junior Center Hours 
Mon-Fri 3:00pm-8:30pm
Sat-Sun 12:00pm-8:30pm 
  Café
Sun-Sat 7:30am-8:30pm

Lounge
Mon-Fri 4:00pm-9:00pm
Sat-Sun 12:00pm-9:00pm 
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